Mindshifting is recognizing and shifting from the mindsets that hold us back to the mindsets that push us forward. I write about mindsets, Mindshifting, learning, and education, with the hope that these posts give readers more power over their own lives and helps them give others, like their students, more power as well.
Have you had your DOSE today?
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When we are playful or curious, the amygdala signals the endocrine system to release the “happy” hormones. Dopamine signals the brain that something is pleasurable and worth remembering, Serotonin increases a focused frame of mind for longer periods, Oxytocin increases bonding and social connection and enhances the formation of new neural connections, especially in the hippocampus, which is used for long term memories. Endorphins improve mood and enhance the sense of well-being, and they alleviate all types of pain, which is essentially what happens when we are in a sense of flow, we are oblivious to time, effort, and pain. These four hormones, Dopamine, Oxytocin, Serotnonin, and Endorphins are sometimes referred to as DOSE. Have you had your DOSE today? |
Mindshifting Educators
Mindshifting is recognizing and shifting from the mindsets that hold us back to the mindsets that push us forward. I write about mindsets, Mindshifting, learning, and education, with the hope that these posts give readers more power over their own lives and helps them give others, like their students, more power as well.
In this powerful episode of "From Caving In To Crushing It," Drew Deraney sits down with Mitch Weisburgh to explore the nuanced world of collaboration beyond traditional compromise. Delve into the five conflict resolution styles and learn why simply meeting in the middle isn't always the answer. Mitch reveals how true collaboration requires resourcefulness and resilience, breaking down the psychological barriers that prevent meaningful connection. Discover strategies for working effectively...
I am excited about being interviewed by Rose Genelle on her What Are We Going to do with all this Future Podcast. We talked about AI in education, mindshifts to utilize AI to drive learning, mindshifts to transform the way kids learn, and how are we going to survive the next few years. WAWGTDWATF - The Future of E... Apr 18 · WAWGTDWATF 30:52
On Thursday, April 23 at 1:00PM Eastern (10:00AM Pacific), Laura Zug, Katie Kastner, and I will be presenting on the Community Leader's Mindset. Laura and Katie are very knowledgable, dynamic, and wonderful speakers. Please register and join us: https://app.heartbeat.chat/laurazug/events/30B965