Mindshifting is recognizing and shifting from the mindsets that hold us back to the mindsets that push us forward. I write about mindsets, Mindshifting, learning, and education, with the hope that these posts give readers more power over their own lives and helps them give others, like their students, more power as well.
Grit with Dr. India White
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Imagine a 16 year old girl who found out she was going to live in a homeless center for the next two years. Now imagine the typical day one 16-year-old girl set for herself after hearing this news:
Now imagine that she then received a full scholarship to the University of Florida, now has a PhD, is a keynote speaker, and writes math textbooks. You would be imagining Dr. India White. Could you guess that the topic of her PhD thesis might be grit? Dr. India White defines grit as a combination of determination, resilience, and time management. For first generation college students who grew up in the lowest financial quartile, grit played a critical role in whether they graduated or not. Grit is not just about working hard; it also involves maintaining a long-term vision and passion for one's goals. This intrinsic motivation fuels students' drive to succeed and helps them build the resilience needed to face and overcome academic and personal challenges. The study suggests several ways to cultivate grit in oneself or in others, particularly for first-generation college students:
Dr. White is an inspiration. You can find out more about her from her TEDx talk and her website. |
Mindshifting Educators
Mindshifting is recognizing and shifting from the mindsets that hold us back to the mindsets that push us forward. I write about mindsets, Mindshifting, learning, and education, with the hope that these posts give readers more power over their own lives and helps them give others, like their students, more power as well.
We often think our biggest challenges are external—but what if the real roadblocks are in our own thinking? In my conversation with Marc Haine, I unpack some of the most common (and sneaky) mindset traps that derail progress, and I share tools I’ve used with leaders to help them move forward with clarity and purpose. This episode is full of insights you can use right away.
I love when I see really smart people explaining their work. Last night 15 educators showed and explained lesson plans on how to teach others the techniques to become resourceful, how to take control of your mind and not let circumstances dictate how you feel, think, and actl The sequence of lessons are: 1. Navigating Sensory overload with MindShifting, for 6th to adult 2. What if, a way to get unstuck, for K-5 3. Professional Development: Implementing a Choice Board for Empowering Students...
Yesterday I had surgery on my leg behind my knee to remove tissue around a Melanoma and the nearest lymph node. I’ll get the results back in about a month. The surgeon says he removed a lot of tissue, so he put me in a leg brace to keep the knee immobile, crutches to move around on, and said no weight on the leg for two weeks and no exercise for a month. He said that otherwise the stitches might burst. He also said I’d be in a lot of pain and gave me a prescription Oxycodone/Acetaminophen....